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Naomi

Nutrition, Exercise, Health, Lifestyle and Wellbeing

August 14, 2016November 27, 2016

Swimming

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August 13, 2016November 27, 2016

Carbohydrates

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August 7, 2016November 27, 2016

Welcome To Rio, World

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August 4, 2016April 20, 2017

We Are In Serious Need Of A Digital Detox

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August 1, 2016November 27, 2016

My Gym Bag Essentials

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July 31, 2016November 27, 2016

Should the Whole Russian Team be Banned From the 2016 Olympic Games?

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July 23, 2016November 27, 2016

Reasons Why You Must Watch the Rio 2016 Olympics

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June 29, 2016November 27, 2016

Panic Attacks

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June 28, 2016November 27, 2016

Increase Your Physical Activity

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Yes...I know this isn't healthy and I generally promote health and wellbeing... but can we just take a moment to appreciate my very first home made cake that I spent 3 hours making last week for Codi's birthday 😍🍰 @laurenmerrickwren my cakespiration 😜 . . . . #throwbacktuesday #birthday #birthdaycake #cake #cakedecorating #birthdayboy #26 #homemade #idontevenlikecake #foodporn #dessert #desserts #instafood #instagood #summer #chocolate #chocolatecake #chocolatelovers #foodie #ilovefood #cakeboss #bristol #southafrica #sprinkles #pattiserie It's official 🎉 After being with a South African for nearly 6 years 😱 I'm finally being taken to Cape Town, not sure how I feel about a hot Christmas Day though haha 🤔 any food, travel, tourist and local recommendations will be greatly appreciated 😇😇 . . . #capetown #southafrica #africa #capetownvibes #southafricanfood #southafricanart #foodie #tablemountain #beach #summer #christmas #big5 #safari #travel #travelphotography #traveling #wonderlust #letsgoexplore #lionshead #melkbosstrand #tableview #stellenbosch #travelgram #instagood #instadaily #backpacking #holiday #friyay #fridayvibes Birthdays & Cookie dough 🎉🍪🎉🍪🎉🍪🎉🍪🎉🍪🎉 . . . . #birthday #birthdaygirl #birthdayparty #celebrations #foodporn #foodie #foodproblems #cookies #cookiedough #icecream #gelato #ilovefood #foodpics #foodbloggers #bristol #bristolfood #instafood #desserts #stressedbackwardsisdesserts #thursday #thursdayparty #myfavouriteamerican #americandream #23 #student #happybirthday #instagram #instagood #instafood #whenyoulovefoodtoomuch #foodbloggersoninstagram I had SO much fun at Bristol's Secondary Schools Festival of Sport 😃😃 900 of Bristol's students came to Coombe Dingle today and took part in lots of different sports and activities! I believe this now makes me a qualified level 2 Sports Leader 🙏🏽✔️ . . . #sport #sports #sportsleader #festivalofsport #sportsfestival #wearebristoluni #universityofbristol #physicalactivity #sportsday #getactive #exercise #pe #tuesdaymotivation #summer #bristol #bristolcity #bristolsport #healthy #healthybody #healthymind #itsthetakingpartthatcounts #fitfam #fitspo #blogger #students #volunteering #coach #leadership Feeling super pumped after a night time body pump sesh 🙌🏼 Throughout it, they kept shouting KIA KAHA, a #maori affirmation meaning be strong and since I'm a sucker for #positiveaffirmations I had to share it with you because it helped me when I was feeling the burn 💪🏽 So, whatever you have planned for the rest of the week, month or year... KIA KAHA ✌🏼💪🏽🙏🏽🙌🏼👍🏽 gooood night 😴😴😴😴😴@lesmillstribe . . . #bestrong #staystrong #staypositive #goodvibesonly #goodvibes #nz #newzealand #affirmations #postworkout #positivevibes #positivequotes #motivationalquotes #motivation #motivationmonday #motivationalpost #motivationforfitness #fitness #fitnessmotivation #fitspo #fitfam #hardwork #toughtimes #inspirationalquotes #inspired #healthy #mentalhealth #quotes #quotestoliveby DELICIOUS 🇿🇦 I wish I took photos of everything so I could show you just how amazing the food by @cooksista is 👌🏽 Who doesn't LOVE homemade street food?! 😍😍😍😍😍 @bs5market . . . #food #foodie #foodporn #eats #southafricanfood #melvapudding #bobotie #borewores #melktart #milktart #southafrica #capetown #cpt #streetfood #streetfoods #homemade #homemadefood #eatstagram #instafood #bristol #bristollife #bristolfood #bristolcity #market #dessert #sweet #savoury #cooksista #cooksistabristol #lekkerrrr
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